Herby Fig Salad

A vibrant Herby Fig Salad topped with avocado, fresh figs, and toasted nuts,

Fresh, seasonal, and planet-friendly, this Herby Fig Salad is the perfect way to enjoy nature’s flavors while reducing your environmental footprint. Juicy figs, creamy avocado, and crunchy nuts are paired with fresh herbs and a zesty lemon-ginger dressing for a dish that’s as sustainable as it is delicious. Choose locally grown figs and greens, opt for organic or homegrown herbs, and swap in bulk-bin nuts to cut back on packaging waste. Watch every step of this earth-conscious recipe in the brand-new episode of the Living Leré YouTube show, now live!

HERBY FIG SALAD

SALAD INGREDIENTS:

• 4 cups spring/leafy greens

• 1 handful baby arugula 

• 2 cups fresh figs, cut in quarters

• ½ cup  mint

• ½ cup parsley

• 4 spring onions, finely sliced

• 1 avocado, de-stoned, peeled and diced

• 1/3 cup toasted pecans or pistachios or walnuts finely chopped

INSTRUCTIONS:

1. In a bowl, mix greens, mint, parsley, spring onions and scatter on salad platter.

2. Top with chopped figs and avocado. 

DRESSING INGREDIENTS:

• 1/3 cup cold pressed olive oil

• Zest and juice of 1 medium lemon

• 2 teaspoons finely grated fresh ginger

• 2 teaspoons maple syrup or raw honey

• 1 garlic clove crushed

• ¼ teaspoon salt

• ¼ teaspoon pepper

DRESSING INSTRUCTIONS:

1. Add all the dressing ingredients to a high-speed blender and blend until smooth.  You can also mix in a jar.  Then add the lid and shake.

2. Pour dressing over salad and serve. 

CONCLUSION

This Herby Fig Salad proves that eating sustainably doesn’t mean sacrificing flavor or style. With a focus on seasonal produce, reusable storage, and minimal-waste prep, this dish is a nourishing choice for both your health and the planet. Try it for your next gathering or a simple weeknight meal, and don’t forget to check out the newest Living Leré YouTube episode to see this eco-friendly recipe come to life!